Women's Curling Team
Debbie leads this entry-level workout designed for those who want to ease into a fitness regimen.
Bronze, Diving 2012
Troy leads this intermediate-level workout designed for those who are already fairly active or graduating from the low-intensity workout.
Bronze, Speed Skating 2010
Aly leads this advanced-level workout designed for those who are very active and passionate about fitness or those who have graduated from the medium-intensity workout.