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Tips to get started

Congratulations! You've taken another step toward a healthier and happier you. Here are the tips to get started.

Get Inspired with Shaklee

Get Inspired

Join our Official Shaklee 7-Day Healthy Cleanse Facebook® Group to get tips, recipes, and inspiration.

Set a Date for your Shaklee Healthy Cleanse

Set a Date

Pick a date to start your cleanse. New cleanse groups begin every Monday. It's also fun to partner with a friend.

Plan ahead with fruits and veggies

Plan Ahead

Stock up on fruit and veggies, but focus more on veggies. They are often higher in nutritional value. Check out our shopping list & recipes.

Start reducing your intake

Start Reducing

Consume less coffee, soda, alcohol, fatty or high-starch foods, and refined sugars.

Healthy Cleanse Resources

What's next?

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