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Rest & Rewind

Item: #21506

Relaxing mint tea for restful sleep and anti-aging*

Make anti-aging part of your bedtime routine. This mint tea is melatonin-free and formulated with natural lemon balm and clinically tested 5-HTP to help you fall asleep and promote more restful sleep plus potent polyphenols and antioxidants to support cellular health.* Now you can get a good night’s sleep that looks good on you.

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Retail Price: $30.45 $1.52/day
Member Price: $25.90
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Delivers 100 mg clinically tested 5-HTP, 300 mg natural lemon balm extract, 100 mg magnesium, and a proprietary blend of polyphenols and antioxidants in one convenient stick pack.

Directions
Mix one stick with 8 oz. of warm water and enjoy 30 minutes before bedtime. Pairs well with do not disturb mode.

Downloadable
Rest & Rewind Product Sheet

Why is sleep important for overall health and wellness?
A good night's sleep is crucial for your overall health and mood...not to mention the well-being of others around you. (Grouchy much?) Sure, sleep lets your body recover after a busy day, but it's your brain's chance to recharge and store all the things you learned and experienced that day, too. During sleep, your body also does a lot of behind-the-scenes work to heal and restore itself, fortify your immune system, and boost your mood.

What are the consequences of not getting enough sleep?
We've all walked around in a fog and felt not quite ourselves the day after a bad night's sleep. But sleep deprivation can cause more serious issues, including impaired cognitive function, decreased alertness, mood disturbances, a weakened immune system, and heightened stress levels.

What are some strategies to support quality sleep?
It may seem that prioritizing good sleep hygiene is easier said than done. But if you really want to do something, you'll find a way. And if you don't, you'll find an excuse. Try some of these tips and see if they work for you.

Stick to a schedule: Go to bed and wake up at the same time every day, even on weekends.

Create a bedtime routine that includes Rest & Rewind.

Make your sleep environment comfortable: Keep your bedroom dark, quiet, and at a comfortable temperature.

Limit screen time before bed: Blue light from screens can interfere with melatonin production, making it harder to fall asleep. Try to avoid screens at least an hour before bedtime.

Practice relaxation techniques: Engage in calming activities before bed, such as reading, meditation, or gentle stretching.

Be mindful of your diet: Avoid heavy meals, caffeine, and alcohol close to bedtime.

Stay active: Regular exercise can promote better sleep, but you should avoid vigorous activity too close to bedtime.

Manage stress: Practice stress-reduction techniques like deep breathing or journaling to prevent racing thoughts at night.

Why is it important to protect your cells?
All living matter, including your body, is made of cells. You ARE your cells. So, if you protect your cells, you protect all of you. Unfortunately, your cells face constant attacks from things like the food you eat, the air you breathe, and other environmental factors you encounter. When your cells are attacked, they can become damaged, which can affect their ability to work effectively and set off a chain reaction that may lead to health problems. But if you keep your cells healthy, you keep yourself healthy.

100% Money Back Guarantee. Even if it's 100% used up.

Vegan

Vegan

Gluten Free

Gluten Free

Dairy Free

Nondairy

Carbon Neutral

100% Carbon Neutral

Key Ingredients

FOR SLEEP

Lemon Balm

Lemon Balm

An herb in the mint family that's often used in traditional medicine as a sleep aid.4-6

FOR SLEEP

5-Hydroxytryptophan

5-Hydroxytryptophan

5-HTP is a natural amino acid found in plants and a precursor for serotonin and melatonin.

FOR ANTI-AGING

Muscadine Grape

Muscadine Grape

Large, thick-skinned grapes that contain a high concentration of resveratrol, quercetin, ellagic acid, and ellagitannins.

FOR ANTI-AGING

Resveratrol

Resveratrol

A natural antioxidant found in trace amounts in the skins of grapes, red wine, and peanuts.7

FOR ANTI-AGING

Complex Mixture of Polyphenols

Complex Mixture of Polyphenols

Antioxidants from red wine, purple carrot, black currant, and pomegranate extracts with chebulic myrobalan.7-10

Meet the Crew

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Vanilla latte mix for a burst of energy and beauty boost*

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Easy-to-take capsules for holisitic care down there*

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Cheer Up & Chill Out

Strawberry gummies for less stress and more smiles*

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MultiTaskers Bundle

Three delicious supplements that are better together

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Crafted in Harmony with Nature & Science

Proven Ingredients & Consciously Made

65 Years Making Healthy Happen

65+ Years of
Quality Products

Backed by Clinical Studies

Backed by
Clinical Studies

Tested to the Max for Safety

Tested to the
Max for Safety

Pure and Clean Ingredients

Pure & Clean
Ingredients

Cruelty-Free and Climate-Friendly

Cruelty-Free &
Climate-Friendly

100% Happy or 100% $ back

100% Happy
or 100% $ Back

No Artificial Fillers or Flavors

No Artificial
Fillers or Flavors

Developed with Doctors

Developed
with Doctors

5 star reviews
Kimberly J

Sleeping Deeply

"My bedtime routine just got so much better. I love peppermint tea and my sleep has improved so much since starting. I am sleeping so deeply and the whole night through."

-Kimberly J.

Brooke T

Delicious and Relaxing

"As a busy mom to three boys, I am on the go all of the time. I love having this mint tea before bed as one of my evening wellness rhythms. It’s delicious and relaxes me before I fall asleep. Such a treat to look forward to."

-Brooke T.

Stacy F

My Sleep Hero

"Rest & Rewind is my sleep hero. I wake up feeling refreshed, all thanks to its mix of magnesium, lemon balm, and 5-HTP. What I love most is its natural, melatonin-free formula with antioxidants."

-Stacey F. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
  1. Sutanto, C., et al., The Impact of 5-Hydroxytryptophan Supplementation on Sleep Quality of Older Adults in Singapore: A Randomized Controlled Trial. Curr Dev Nutr. , 2021. 5(Suppl 2): p. 372.
  2. Scholey A, Gibbs A, Neale C, Perry N, Ossoukhova A, Bilog V, Kras M, Scholz C, Sass M, Buchwald-Werner S. Anti-stress effects of lemon balm-containing foods. Nutrients. 2014 Oct 30;6(11):4805-21. doi: 10.3390/nu6114805. PMID: 25360512; PMCID: PMC4245564.
  3. Fisher, L., et al., Synergistic Effects of Phenolic Mixtures in Human Cell Models of Aging. FASEB Journal, 2015. 29(S1): p. 608.36.
  4. Taavoni, S., N. Nazem Ekbatani, and H. Haghani, Valerian/lemon balm use for sleep disorders during menopause. Complement Ther Clin Pract, 2013. 19(4): p. 193-6.
  5. Shakeri, A., A. Sahebkar, and B. Javadi. Melissa ofcinalis L. – A review of its traditional uses, phytochemistry and pharmacology. J Ethnopharmacol, 2016. 188: p. 204-28.
  6. Scholey, A., et al., Anti-stress efects of lemon balm-containing foods. Nutrients, 2014. 6(11): p. 4805-21.
  7. Lippi G, Franchini M, Favaloro EJ, Targher G. Moderate red wine consumption and cardiovascular disease risk: beyond the "French paradox". Semin Thromb Hemost. 2010 Feb;36(1):59-70.
  8. Wu S, Tian L. Diverse phytochemicals and bioactivities in the ancient fruit and modern functional food pomegranate (Punica granatum). Molecules. 2017 Sep 25;22(10):1606. doi: 10.3390/molecules22101606.
  9. Bag A, Bhattacharyya SK, Chattopadhyay RR. The development of Terminalia chebula Retz. (Combretaceae) in clinical research. Asian Pac J Trop Biomed 3(3): 244-252, 2013.
  10. Khoo HE, Azrina Azlan A, Tang ST, Lim SM. Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits. Food & Nutrition Research, vol. 61, Aug. 2017, doi.org/10.1080/16546628.2017.136177

Estimates based on calculations of product usage over 20 days.

Ratings & Reviews

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Average Customer Ratings

Overall (4.62/5)