Menopause Balance Complex key ingredient, black cohosh has been widely studied, for its effects on:
- Reducing the frequency and severity of hot flashes*
- Promoting restful sleep*, reducing mild mood swing
Menopause Balance Complex also provides both soy isoflavones and flaxseed lignans - phytoestrogens that are currently being studied for heart, bone, and breast health.*
Adults take 2 capsules daily with meal.