Hi! WELCOME. I love questions, so DO connect "live." (I'm in the US Eastern time zone and my Talk/Text/Zoom is under CONTACT ME.) Health is so very personal, isn't it? So we have hundreds of unique ways to help you and yours live your best life. The "aisles" of my store are above and below--especially see OUR STORY. Why not flip through the ONLINE PRODUCT GUIDE? (Link below on the left.) And/or sign up for my free 24/7 health tips library & freebies? (Link below for TEAM AIR.) Thanks!