I’m a 38-year-old mom, wellness mentor, and your go-to guide through every messy, magical stage of womanhood. Whether you’re navigating the wild ride of perimenopause, adjusting to life after babies, or just trying to feel like you again—I’m here to walk it with you. I’ve been there: the hormone chaos, the exhaustion, the identity shifts. But I also found answers—natural support, real solutions, and simple systems that actually help women feel better, look better, and l