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Cheer Up & Chill Out

Item: #21509
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Strawberry gummies for stress relief and improved mood*

Shake off stress and go to your happy place. These strawberry-flavored gummies are formulated with ashwagandha and clinically tested L-theanine to lower stress levels so you can embrace your zen plus B vitamins and clinically tested saffron to help lift your mood.* Because when stress is low and spirits are high, you can handle anything.*

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Retail Price: $38.80 $1.29/day
Member Price: $33.00
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Delivers 100 mg L-theanine, 50 mg ashwagandha, 30 mg saffron extract plus 1,000% of the DV of vitamins B6 and B12 in one tasty but not-too-sweet gummy.

Directions
Take one gummy. Inhale joy, exhale stress.

Downloadable
Cheer Up & Chill Out Product Sheet

How does L-theanine help reduce stress?
L-theanine helps lift you up without knocking you out and helps reduce feelings of stress quickly. It increases the production of alpha brain waves in the brain, which are associated with a state of relaxed alertness. This shift in brain wave activity leads to a sense of calm without inducing drowsiness.
 
How does saffron help support a positive mood?
It's more than just a gourmet spice. Saffron helps elevate mood by influencing the levels of certain neurotransmitters in the brain. It helps increase the production of serotonin, a "happy chemical" associated with feelings of well-being and happiness. Saffron also helps regulate levels of the stress hormone cortisol.
 
What role do B vitamins play in mood?
B happy. B balanced. Research has shown that low levels of vitamins B6 and B12 can have negative effects on mood. That's because they are required to produce serotonin and dopamine, two of the "happy chemical" neurotransmitters.
 
What are some strategies to help reduce stress and support a positive mood?

Engage in Regular Exercise: Ever heard of "runner's high"? Physical activity releases endorphins, which can alleviate stress and enhance mood.

Practice Mindfulness and Relaxation: Breathe in, breathe out, and be present now. Practicing activities like meditation, deep breathing, or progressive muscle relaxation can calm the mind and promote a positive outlook.

Eat a Balanced Diet: Food is fuel for your body and mind. You may be tempted to reach for comfort foods when you're feeling down, but a well-rounded diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats supports both mental well-being and stress reduction.

Sleep the Right Amount: Not too much, not too little. Ensure you get restful sleep to recharge both the body and mind, combat stress, and maintain a positive mood.

Embrace Social Connection: Mental health takes a village. Spending time with loved ones provides emotional support and promotes a sense of belonging, which contributes to overall well-being.

100% Money Back Guarantee. Even if it's 100% used up.

Gluten Free

Gluten Free

Vegan

Vegan

Carbon Neutral

100% Carbon Neutral

Dairy Free

Nondairy

Key Ingredients

FOR STRESS

L-Theanine

L-Theanine

An amino acid found naturally in dried tea leaves that may help calm feelings of stress.5,6

FOR STRESS

Ashwagandha

Ashwagandha

Roots from an evergreen shrub used in Ayurvedic medicine to alleviate stress.7

FOR MOOD

Saffron

Saffron

A precious spice derived from the dried flowers of the saffron crocus.2

FOR MOOD

Vitamins B6 & B12

Vitamins B6 and B12

Essential water-soluble vitamins that are important for brain function.3,4

Meet the Crew

Good Gut & Go

Raspberry elixir mix for gut health and regularity*

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Rest & Rewind

Relaxing mint tea for restful sleep and anti-aging*

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Up & Glowing

Vanilla latte mix for a burst of energy and beauty boost*

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Flora & Flow

Easy-to-take capsules for holisitic care down there*

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MultiTaskers Bundle

Three delicious supplements that are better together

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Crafted in Harmony with Nature & Science

Proven Ingredients & Consciously Made

65 Years Making Healthy Happen

65+ Years of
Quality Products

Backed by Clinical Studies

Backed by
Clinical Studies

Tested to the Max for Safety

Tested to the
Max for Safety

Pure and Clean Ingredients

Pure & Clean
Ingredients

Cruelty-Free and Climate-Friendly

Cruelty-Free &
Climate-Friendly

100% Happy or 100% $ back

100% Happy
or 100% $ Back

No Artificial Fillers or Flavors

No Artificial
Fillers or Flavors

Developed with Doctors

Developed
with Doctors

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
  1. D Nobre AC, Rao A, Owen GN. L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pac J Clin Nutr. 2008;17 Suppl 1:167-8. PMID: 18296328.
  2. Jackson PA, Forster J, Khan J, Pouchieu C, Dubreuil S, Gaudout D, Moras B, Pourtau L, Joffre F, Vaysse C, Bertrand K, Abrous H, Vauzour D, Brossaud J, Corcuff JB, Capuron L, Kennedy DO. Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial. Front Nutr. 2021 Feb 1;7:606124.
  3. Sánchez-Villegas A, Doreste J, Schlatter J, Pla J, Bes-Rastrollo M, Martínez-González MA. Association between folate, vitamin B(6) and vitamin B(12) intake and depression in the SUN cohort study. J Hum Nutr Diet. 2009 Apr;22(2):122-33
  4. Skarupski KA, Tangney C, Li H, Ouyang B, Evans DA, Morris MC. Longitudinal association of vitamin B-6, folate, and vitamin B-12 with depressive symptoms among older adults over time. Am J Clin Nutr. 2010 Aug;92(2):330-5
  5. Kimura K, Ozeki M, Juneja LR, Ohira H. L-theanine reduces psychological and physiological stress responses. Biol Psychol. 2007 Jan 74(1):39-45
  6. Unno K, Tanida N, Ishii N, Yamamoto H, et al. Anti-stress effect of theanine on students during pharmacy practice: positive correlation among salivary α-amylase activity, trait anxiety and subjective stress. Pharmacol Biochem Behav. 2013 Oct;111:128-35
  7. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012 Jul;34(3):255-62. doi: 10.4103/0253-7176.106022. PubMed PMID: 23439798.

Estimates based on calculations of product usage over 30 days.

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