Reset & Thrive
Reset your body, build a healthy routine
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Nondairy
Nut Free
Soy Free
The Reset & Thrive Bundle combines our Five Day Reset with advanced nutrition to help you make lasting changes for your long-term health. Start with the Five Day Reset to help balance body composition, support digestive health, boost energy, and improve sleep and mood. Then maintain your results with a daily regimen of Life Shake™ and a full spectrum of clinically supported vitamins, minerals, antioxidants, phytonutrients, omega-3 fatty acids, probiotics, and more from Vitalizer™.
Reset (Days 1–5)
It’s recommended to eat or drink something every 1-2 hours, and we suggest the daily routine below. Feel free to adjust based on your needs and preferences. You should also add fresh fruit, nuts, seeds, and veggies plus extra lean protein to your oatmeal, broth, shakes, and latte each day.
Morning
Up & Glowing Collagen Vanilla Latte with 8 oz. of nonfat milk or nondairy alternative
Breakfast
Protein Oats with optional fresh fruit, nuts, and seeds
Good Gut & Go Raspberry Drink
Midmorning
Vita-Lea® Gummies
Electrolyte+ Drink
Lunch
Protein Veggie Broth with optional 3-4 oz. of lean protein and chopped veggies
Electrolyte+ Drink
Early Afternoon
Life Shake™ (try some of our recipes for variety)
Late Afternoon
Snack Bar
Dinner
Protein Veggie Broth with optional 3-4 oz. of lean protein and chopped veggies
Evening
Rest & Rewind Mint Tea
Thrive (Days 6–33)
Take one Vita-Strip® of Vitalizer™ daily.
Vitalizer provides advanced nutrition with a full spectrum of clinically supported vitamins, minerals, antioxidants, phytonutrients, omega-3 fatty acids, probiotics, and more in one convenient Vita-Strip.
Replace one meal a day with Life Shake™ for:
- 20 g protein
- 6 g fiber
- 24 essential vitamins
- Leucine
You can blend peanut butter, yogurt, and fresh or frozen fruits and veggies into your shake for an extra boost of nutrition.
Directions
Five Day Reset
Just add water, milk, or your favorite nondairy alternative. Eat or drink every 1-2 hours to keep your body fueled and filled.
Life Shake
Blend or shake two scoops in 8 oz. of your favorite dairy or dairy substitute beverage for a healthy meal replacement. Add ice, fruit, and vegetables to make the shake that tastes right for you.
Vitalizer
Take one Vita-Strip a day, every day.
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